Ashlee Nosek 

CERTIFICATION AND EXPERIENCE:

• Certified by NASM & Pain-Free Performance
• Over 3 years of experience helping women achieve their goals.
• Specializing in personal training, group classes, and online coaching.

MY MISSION:

• Help women build confidence through movement and mindset.
• Foster a supportive community where women cheer each other on.
• Help women realize their strength is more than physical - it's emotional, mental and spiritual.

WHY I LOVE WHAT I DO:

• I'm extremely passionate about my job because:
  
  • Watching women transform their lives inspires me everyday.
  • I love creating a space where women feel safe, strong and empowered.
  • Helping others achieve what they once thought was impossible is so rewarding.

SERVICES I OFFER:

• 1-on-1 Personal Training 
• Group Classes
• Online Training